“Heal Thy Soul”

December 22, 2017.Reading time 7 minutes.

“Whenever we suffer a physical or emotional trauma, it is said that a part of our soul flees the body in order to survive the experience. With every cut and wound, our essence and vitality grows weaker. This process is called soul loss.“ It is no wonder I have struggled to feel complete since the loss […]

Time For A Change

October 4, 2017.Reading time 5 minutes.

It happened again. Another attack on innocent people. Now investigators begin searching for answers. Answers as to why a lunatic could do this is of no consequence to me. There could never be a just cause or any type of reasoning for the killing and taking of human lives in mass shootings such as these […]

Finding Clarity

February 21, 2017.Reading time 7 minutes.

Therapists will tell you that when you suffer a loss you shouldn’t make any life changing decisions. As if death wasn’t life changing enough. I didn’t take that advice into consideration. I felt leaving my job of nearly fourteen years was justified, I was grieving and my perception of how I was treated in that […]

Accepting the new Me

December 23, 2016.Reading time 5 minutes.

I wasn’t really paying attention. Yet, I could feel myself becoming frustrated over nothing, like a toddler who hadn’t napped and is on the verge of tears over every little thing. I was becoming overwhelmed and I couldn’t put my emotions in check. What the hell was wrong with me. Oh yeah, I’m still grieving. […]